Cincinnati Parks for Wellness

Details

Experiencing the healing nature of parks in a mindfulness-to-movement experience. Visit during the day for respite and relaxation with the Osher Center's yoga, tai chi, movement and drumming classes. Once rested and recharged, return after dark to light up the park with an interactive, outdoor dance party, featuring dancing with Heroes Rise and music with DJ Vader. In between sessions, be sure to visit Moerlein Lager House for a wellness themed meal.

Our programming includes:

Friday, October 18, 2024

- 1:00 pm, 2:00 pm, 3:00 pm, and 4:00 pm: Yoga in Nature with Tian Philson, RYT200, Osher Center for Integrative Health

- 5:00-6:00 pm: Drum Circle led by Praise Ekeng & Baoku Moses, Ijo Ugo Performing Arts

- 7:00-11:00 pm: Outdoor dance party with Heroes Rise and DJ performances, produced by DJ Vader

Saturday, October 19, 2024

- 1:00 pm, 2:00 pm, 3:00 pm, and 4:00 pm: Tai Chi in Nature with Derek Johnson, L.Ac, MSOM, DMQ, Certified Medical Qigong & Tai Chi Instructor, Osher Center for Integrative Health

- 5:00-6:00 pm: HealthRHYTHMS Drum Circle led by the Cincinnati Music & Wellness Coalition

- 7:00-11:00 pm: Outdoor Dance Party with Heroes Rise and DJ Performances, Produced by DJ Vader

Sunday, October 20, 2024

- 1:00 pm, 2:00 pm, 3:00 pm, and 4:00 pm: Get Moving in Nature with Victoria Morgan, MFA, retired Artistic Director of the Cincinnati Ballet, Osher Center for Integrative Health

- 5:00-6:00 pm: Drum Circle led by Praise Ekeng & Baoku Moses, Ijo Ugo Performing Arts

- 7:00-11:00 pm: Outdoor Dance Party with Heroes Rise and DJ Performances, Produced by DJ Vader